Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression epub free download
Par watson edna le mercredi, février 13 2013, 09:03 - Lien permanent
Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression by Paula Carmona, John R. McQuaid, Paula E. Carmona
Peaceful.Mind.Using.Mindfulness.and.Cognitive.Behavioral.Psychology.to.Overcome.Depression.pdf
ISBN: 9781572243668 | 200 pages | 10 Mb
Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression Paula Carmona, John R. McQuaid, Paula E. Carmona
Publisher: New Harbinger Publications
Recent reports indicate that depression is the most common psychological disorder in the US, affecting as many as 17 million Americans. This book integrates the spiritual practice of mindfulness with psychological techniques for changing negative thoughts and behaviors into a powerful and proven-effective program for coping with this serious and distressing condition. Current statistics suggest that as many as 17 million Americans suffer from depression; further research states that less than 25 percent of these receive adequate treatment for the disorder. In clinical trials, treatment approaches that incorporate spirituality with psychology have ...
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